Tag Archives: broken
Today is the Day. The Chase is Over.
It all came down to today. This is the day. The chase is over. I am 56 years old and I have finally reached the moment of full clarity, peace and the healing process is getting better and better. The feelings of heaviness, fear, anger, and resentment these emotions and voices will no longer have the power to burden me and whisper to me that I am not worth it. My healing process began in 1992 and at the time I thought that it would take me about a year to heal from the damage of my childhood, an abusive marriage, and what I didn’t know was from years of more abusive relationships that included the intimate relationships and family and friends. Let me tell you this when you find yourself on the path to healing from emotional, sexual and physical brokenness don’t expect the people closest to you to be supportive, in some cases they are the people who will become obstacles on your journey, and you will have to make the choice to leave them behind with the rest of the wreckage.
Today is the day that I can release years of pain, suffering, anger, and the struggles of chasing after the unknown. Today is the day I understand that what kept me prisoner was how I was thinking, and becoming a slave to the idea that my life was worthless because I haven’t become the success of the American dream. I don’t own a house, a car, and I don’t make a six figure salary. I berated myself mentally for not getting it right and for having to start over and over. When I think back on how many years that I didn’t feel loved , but search for love and the whole time I didn’t love me because I thought that it was the duty of others to love me, and my anger grew when I didn’t receive love. I used sex as a means to feel. I was dead inside, but I thought sex would make me feel something, The only result of this behavior was more emptiness and being used as an object of pleasure, and not being cherished as a whole being.
Today, Friday, July 24, 2020 as I sit in my bedroom with tears flowing, pouring out all the suffering, pain, uncertainty, and years of dying over and over and reliving the same tragedy over and over, I was numb and bitter. I was a slave to depression, eating orders and carrying around the negative labels that others heaped on me because I believed them. I am not ashamed to say that I never fully experienced a mother’s love, but I am no longer going to allow that to drag me down. On July 20, 2020, we celebrated my mother’s 76th birthday and I am enjoying the relationship we presently have. I am no longer struggling, no let me rephrase that I am no longer choosing to struggle or to see life as a struggle. There are challenges, but I don’t choose to see them as a problem or a negative experience.
I am thankful for all the intimate relationships that did not work out because they were not the ones for me and each one taught me a lesson. I am thankful for all the friends that left me when I was at my darkest moment because these people enlighten me how to carefully invest in true friendship. I am thankful for this time of being alone in my own space because it has prepared me to understand who I am and to never allow loneliness to rear its ugly head to force me into the fear of running into another dysfunctional relationship so that I would be distracted from continuing on my journey of healing. I am thankful for being sheltered in place, although the world continues to be in chaos I have used this time to center myself in a state of peace. I am thankful for being able to work from home. I am thankful for the gifts and talents I have discovered that keep me free from thinking that I will spend the rest of my life a slave to punching a time clock. I am thankful for the friends and family who stuck with me through all of my drama. I am thankful for my blogging community.
Today is the day that I released that I have a wealth of experiences to share by publishing my books on amazon. I am thankful for the creations of Conversations with J.R. Floyd, that gives me a public voice on all major social media platforms to help others to heal. It’s been a bumpy and dark, but amazing journey and I know that life is better because I am making it better.
Who am I? I am J. R. Floyd , Inspirational Coach, Author, Singer, and Educator, currently works as a College Writing Consultant. A winner of the Jacob A. Weiser play-writing award for her work The Conversation. She was a freelance writer for Street News, and appeared in the gospel play Oh Lord: Why Did I get Married?She is a member of the BMCC Downtown Chorus. Performed at Carnegie Hall in the Manhattan Concert Productions: Let you Voice Be Heard, 2019. Author of The Waiting Game, A Different Flavor of Love & 90 Days of Reflection, Discovery, & Renewal.
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The Cries from Mourning Souls
I have never been nor will I be a supporter of violence. However, I do stand firm on the old saying ” an eye for an eye”. In the King James Bible, we are instructed that, “ whosoever shall smite thee on thy right cheek, turn to him the other..” ( St. Matthew. 5:38). The reaction of the black community after the murder of another African American man, George Floyd, is proof that African American’s have no more cheeks to turn. The news and social media, political leaders, and public opinion are of the belief that African Americans taking to the streets rioting,looting and burning down a precinct should be viewed as acts of vandalism and ignorance. Furthermore, African American’s expressing their anger towards a justice system that defends Caucasian citizens and law enforcement officers thus giving them the leeway to belatedly in cold blood hunt down, and subdue men and women of color for the sole purpose of murdering them.
People in black communities live in fear as an endangered population because of an invisible target on their backs. We have to question the demented thinking of a race of people who lay claim to being superior and use this as their solitary justification for to committing genocide on the African Americans.
We have to question living in a modern industrious society, where a black man is forced to consider the consequences of venturing out of his homes, into an atmosphere where he is preyed upon by a white sharp teeth predator looking for its next kill.
We have to question the Blue Wall of silence that encourages and supports police officers to roam and ravage people in black communities. Why? Because 400 years ago, White America arrived at the conclusion that any person of color is fair game, and that the laws that protect the rights of the white race are deemed NON IN VOID when referring to the rights of African Americans.
We have to question a justice system that is broken, soiled,and corrupt, yet vows that every person who is alleged to have committed a crime is innocent until proven guilty, and has a right to due process…yet the concrete streets in the black and brown communities run red with the blood of innocent victims because New York City Finest has decided that its killing season.
We have to question a society that justifies burning crosses on the lawns of African Americans, lyching, the use of attack dogs, and blasting water from fire hose into crowds of black people that have the power and force to kill. The continuous rapping of black women during slavery for the purpose of producing more laborers, or to be sold for profit. The brutal beating of black people to the point they are unrecognizable; and the practice of tying men to the back of trucks dragging them to their death. Deterring slaves from running towards freedom by chopping off an arm or a leg. The bombing of a church in Birmingham Alabama (1963), killing four black girls. The case of the Mississippi burning, three young men were killed in a small Mississippi town because they wanted to educate people of color in the south about their right to vote.
The world has watched the video of George Floyd, down on the ground pleading for his life and crying out for his mother. While a police officer slowly cut off his air, it is reported that the white police officer knelt on Floyd’s neck for 8 minutes and 46 seconds; and 2 minutes and 53 seconds of that 8 minutes he became unresponsive. It would take a person with a cold, stone heart of Pharaoh not to be affected by watching a person die.
So, the world sits in judgement as to how African Americans should express their anger and outrage. And while political analysts and media doppelgangers sit scrutinizing the video over and over, the anger of the African American community will continue to boil over. Dr. Martin Luther King jr. in his defense of black people pushing back again laws and a justice system that devalues the lives of African Americans. In his Letter From Birmingham Jail ( 1963), he said that people have a moral responsibility to break unjust laws and to take direct action rather than waiting potentially forever for justice to come through the courts. King writes, “Injustice anywhere is a threat to justice everywhere”
What Say You?
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You can and will Adjust
I should have protected her, but I didn’t know she was sacred. When I was a young girl no one told she was the essence of my spirit and the center of my being. No one told me that if I gave her away too soon she would be abused, missed used, hated, battered, passed around, and treated as if she doesn’t have a soul. No one told me that she would cry, hide and begged to be cherished, loved, and protected. No one told me that she would be branded whore, slut, loose, easy, and old maid. I didn’t listen to her when she whispered” lets not do this again.” I pushed her concerns aside for the benefit of pleasure, but the pleasure wasn’t for us. I didn’t hear her when she begged me to stop treating her like stocks on the Wall Street trading floor sold to the highest bider. After all these years of being together I final understood and the moment that I did the emptiness and pain shook me to my core. The years of allowing others to pour into me their brokneness, suffering, pain, bitterness, resentment, and heartbreak, their spirits never left me even when I thought that I started a new. Why? Because no one told me that my womanhood, my maiden head, my innocene, the purest part of me was scared. No one told me to guard her because giving her away to the woves of this world might result in irreversible damage. No one told me that she would rebel, and that I needed to follow her into the battle to wait for the one. The one who would wait for her to mature. To understand that she needed to be loved and that she is a part if a whole. I regret that I abandon her. I was anger at her for not being better for not capturing and keeping those who I considered a soulmate. She understood they weren’t worthy.
Today, after all of the destruction of my past I realized I never forgave myself for not protecting the innocent young girl who give in too soon. Can you ever forgive me?
I write this too all the women who gave in to soon. HEAL.
Word Wall part 4
Insecure, emotionally, void, compassion, dyfuncational, mean- spirited, abuse, broken, helpless, weak, strenght, fear, facade, defensive, aggressive, violence, belittle, self esteem, anger, degrading
Have you ever encountered an individual who is insecure, emotionally out of control, and they lack compassion for the pain they inflicted on others? This person is void of the world around them because they live in a bubble. Most of these emotionally broken people come from dysfunctional homes, where they witnessed or were a victims of abuse, so expressing anger and behaving in a mean-spirited manner is a normal part of who they are. They put up a façade of strength because they don’t want the appear weak and helpless. They speak negative of others, and tend to become defensive and aggressive to the point of violence. Belittling other is what they are best at because degrading others boost their low self- esteem. Sadly, there is only one word for this individual, Bully
what Say You?
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To be a Man
Men have parts of them that are broken and need to be healed, but the standards set forth by society is this, men are indebted to the principles of the Maculine gender that requires them to “Confirm to the idea of Manliness” as quoted by Paul Theroux, On Being a Man. Therefore, to behave in any other manner besides what’s expected some men run the risk of being labeled or accused of stepping outside their assigned gender role.
As part of my role as a motivational coach for my brand Conversations with J. R. Floyd, my mission is to discuss issues that impact intimate relationships, to empower men and women to be brave and examine their brokenness as the first step on the path to healing.
Recently, I was called upon by one of my male viewers who also happens to be a former students of mine. He need a face to face coaching session his issue, he ended a relationship that he now says was a mistake.
When we meet my first question to him: “ Why did he broke off the relationship?”
His answer: “ Because I am a man and I like to be in control.”
While he continued to tell me what lead up to his decision, I thought back to our first meeting two years ago, this young man was hard core angry. As time went by he opened up and I discovered that his anger was a result of the lack of his mothers’ love. Despite this he matured right before my eyes and made it to graduation. I thought that he had conquered his anger issues. I don’t place 100 percent of the blame on him this is a 50/50 situation; he comes from a culture where men are expected to live up to “ MACHISMO”, secondly, he has been misled by all the myths on what it really makes a man, a man.
The bottom line he showed me an emotional side that other men would say makes him weak because he is showing emotions. Instead of sitting around his “ home boys” drinking and celebrating the fact that he showed her, his ex -girlfriend who is boss by breaking up with her, instead he called me for help. Other men would accused him of being a punk for wanting to crawl back to a woman. When I looked in his eyes I saw pain and confusion. It is despairing that we live in a society where men are not allowed to connect to their emotions freely without judgement. The good things about this situation is that the young lady is willing to give him another chance, but she wants to see changes in his aggressive behavior. I gave him homework, he is to write in his journal each night, and he is to reserve every other saturday to pure dating, talking and just getting to know his partner, and she has agreed to be patient and take things very, very slow.
He left our first coaching session smiling and in his eyes I saw hope. I couldn’t help but think about all the young men in this world that are being raised to be a man, but they haven’t a clue about what being a man means.
What say you?
When God said, “It is not good for man to be alone. I will make him a helper” his originals intention of creating a helper (partner) is for man and woman to walk together side by side as comparable partners. In today’s society, people in partnerships (relationships) are struggling to raise above the nonsense of unrealistic rules set forth by a society that thrives on dividing men and women by creating foolish relationship does and don’ts aimed at suppressing women thus moving men in a place of superiority. The main cause for partnerships falling apart is the need for control resulting in the partnership becoming a dictatorship because there is a feeling of OWNERSHIP. People become trapped in these types of partnerships and they often become a dangerous and violent situation. The question is not why, but how. During the dating or courtship, stage the individual who wished to woo their perspective partner will show who they need to be until they are sure that they have completely captured their perspective partner under a spell of lust and love, this is when they show their true self. And the true self isn’t the person who enticed them. Millions of men and women are taught misleading lessons about their role in a partnership, they are told false relationship myths, and bear the wounds of destructive relationships. Some experiences come in the form of dysfunctional families, spousal and child abuse, and abandonment issue meaning that some people choose to remain in a dictatorship in fear of being alone. Men and women are burden with mistrust and lack the knowledge and skills to communicate their emotions, so they suffer in silence. Partnerships are hindered by the baggage that each person has not resolved thus expecting their mate to be their therapist. Men and women feel the need to control their partner because they have lived a life where others had control over them and they could fight back. These personality types will slowly crush their partners mentally, verbally, emotionally, sexually and financially. These cycles of abuse people have experienced in their past. Sadly, we obverse partnerships like these in our own families, and among our friends, people whisper about the abuse, but do not speak out. Until we as a society understand that, sometimes it also takes a village to help develop and sustain healthy and long-lasting partnerships by addressing the brokenness of each individual the cycle will continue. Thus creating the next generations of broken partnerships, haven’t we had enough?
What say You?
” The Waiting Game” by J. R. Floyd
Setting the Stage
It is said that if you stop looking for love it will come to you, and if you love someone,
set him free; if the relationship is meant to be, he will come back. Well, in my case, this saying
is a myth. I am a 52-year-old mother of one and grandmother of three. I had one short horrible
marriage and several hit- and -run relationships.
I thought that I once had the love of my life, but he ran for the hills when I mentioned
marriage. I found out that most of my lovers moved on to get married and live happy lives.
What is so painful about reliving these memories is that none of these men thought that I was
wife material or good enough to be the mother of his children.
There is something very evil and disturbing about men who will have sex with you, lie to
you, play you like a fiddle, while closing the door in your face.
I had a few of them come back, but I was not smart enough to understand that I was
just a layover before they moved on again. What is it about me that either scares men away,
attracts losers, or beckons to men who simply don’t get me?
Most of them came with too many requirements and baggage: baggage in the form of
ex-wives who had not moved on, or ex- girlfriends who have not really become exes. In each
relationship, I was expected to change and make adjustments, compromise, give up, give in
until I gave out. I was not sexy enough; I did not dress sluttily enough to suit their taste, I was
too conservative, too aggressive, and too smart. I did not give enough of myself in bed; in other
words, I was not freaky enough.
I played different roles in these relationships. For the men who refused to grow up and
cut the apron strings, I had to mother them. Oh, and the children; no, not my son, their
children. I was the free babysitter so they could go out and hang with the boys.
My biggest role–playing wife without the ring or marriage license. When I think about
all the time I wasted cooking, cleaning, washing and organizing their sad lives, all in the name of
L.O.V.E, I realized that Tina Turner was right: love had nothing to do with what I was going
through. It was all for the sole purpose of their self-gratification. Moreover, in the end I was left
emotionally confused, physically exhausted, mentally disturbed, and financially broken- exactly
what they wanted.
More myths: you are still young, it is not too late, he is out there for you, and you just
have not met him yet. Why do people tell you this when deep down inside what they really
want to say is, “ Girl, hang up your dating boots, your prince isn’t coming, settle for that frog,’
because at this stage of the game you have to take what you can get; or settle for what’s
behind door number three.”
Drum roll please…. and behind door number three we present Miss Lonely. Yes, most
women fear being alone, because we have been told being alone is BAD.
Yes, the defect is always with us. It goes something like this: I am alone because I am a
nag, hard to get along with, too needy, too fat, too thin, too broke, or too independent.
I am selfish, bossy, noisy, fussy, and refuse to have sex 10 times a day. I am too trusting
or not trusting enough. Oh, here is the climax: it is my fault that I have been replaced with a
better woman. But no, I am not another angry woman, as I have been labeled. I am a woman
who has arrived at the end of these experiences finally understanding who I am, where I am
going, and knowing how I am going to get there, and what I will and will not put up with and
why. My story is about ignoring the warning signs, such as, when it is time to get out of an
abusive relationship. A reminder: abuse does not have to be physical to leave scars. I had to
learn how to put the brakes on, make a U-turn, and haul ass in the opposite direction when the
drama got too deep.
This is about not lowering standards by accepting the behavior of a serial cheater. By
doing so, we women put our health in danger by continuing to have sexual intercourse with
him: all because women are told this is all a part of what men do. Well, A.I.D.S kills and herpes
is for life, and do you really want to stay with a man who has been labeled community
This is about all the bad relationship myths that are damaging to women’s self-esteem
and self- respect and undermine us a woman. This is about living in a society where the double
standard motto that “Boys will be Boys” is an accepted norm, while women are expected to put
out and shut up.
To the men who have the great fortune and guts to read this book, it is about your
understanding that men can be broken, needy, and have parts of them that need to be fixed
too. Stop measuring your worth by your penis and start thinking with your brain about the
quality of emotional stability, respect, caring, and love that you can give to your partner.
A final note: Men, stop being selfish; a relationship is not all about you. Women, stop
talking to your girlfriends, your mother, his mother, and talk to him, God, or a therapist.
When entering into a relationship, both men and women need to think about what they
are doing and why. Nobody likes a player and games are for social activities, not a relationship.
What Say You?
Available on Amazon
The Wait is Over
Promises or Lies?
Dear readers, excuse my absence
Question, How many times have you heard this, ” Don’t make a promise you can’t keep.”
It’s a common belief that, when people make a promises, they do so with good intentions. It’s their way of say, ” Trust me, I won’t let you down.” However, when the promise contract is broken, the promise keeper is labeled a liar , and is said to be a person that cannot be trusted. A broken promise can cause emotional damage that sometimes can’t be repaired. In life sometimes things happen that are beyond our control. But, when a person fails to keep a promise, due to lack of concern for the person on the receiving end of that promise; in their eyes the promise turns into a lie.
What Say You?