People often say, ” it’s the little things that matter.” I say the little things become the best parts of our lives. I often write about how grateful I am to experience living in peace, and for some people experiencing peace might not be such a big deal. On the contrary, for me reaching a level of clarity and understanding of how drama from outside and inside my home contributed to me sinking into depression is a very big discovery. As long as I have known myself, my life have been one long tragedy, and I didn’t know how or when I was going to get off the wild roller coaster of one traumatic experience after another. It seemed like I was a magnet for chaos. But I digress, today’s post isn’t about the emotional damage of depression, but how I’ve achieved inner peace, maintain a healthy emotional and mental balance, and why I am determined to protect the peace in my life.
I use to mistake the peace in my home as loinliness and a punishment for not settling for abusive and unhappy. relationships. I thought that the peace in my home was the costly price I’ve paid for choosing my emotional healing. I took for granted that the peace in my home was a means of me being selfish because I didn’t want others, especially a man to intrude, so I shut my doors keeping them out.
Some people think of me as being odd, an introvert, difficult to get along with, secretive, strange, and some say sneaky. I make no apologies I’ve changed, no I have been transformed, and I can’t run with the same pack anymore. In the presence of peace my creative mind is free of chatter and distractions of other people’s needs. In the moments of peace I soak in the presence of my own company, kicking up my feet and enjoying the sound of my own laugher because there is no one around to tell me that I am too loud.
My peace means freedom from the burdens of being criticize for being too much or not enough. My freedom means that I can choose to be or not to be. My peace is healing making me stronger, self reliance, and in my strength I am capable of achieving my goals, and to create the life I deserve without the burden of him or them reminding me of my limitations or should I say the limitations that others were placing on me. I respect and own my peace and freedom because I know the burden of living and only knowing chaos and dysfunctional environments. At my worse I know that there was another way to live, but I didn’t know how to get to the other side.
I write and share about my experiences because I know that there are others out there who are struggling to find peace in their homes and in their lives. There are people who claim to have it all, the home, career, money and the perfect relationship, but that’s only what we see on the outside. I personally know people who are glad for soical media to use as a means to fake and escape their unhappiness. I can’t tell you the countless times people have said to me, ” they wish for a little peace and alone time” or that ” they should have made better choices” and the big one,
” if they could turn back the hands of time they would live life differently.” Today, I am overjoyed that I am not one of those people, and l and don’t take for granted that I have the chance to live a better quality of life.
In the presence of my peace, I take my time making well throughout decisions. I don’t open the door inviting everyone into my life because I think that they are good people. My home is not just walls and floors it’s sacrificed. Everything in my home has meaning the colors, smells, the food I cook, and even the manner I clean my home represents me on the inside and outside, and all the people who I chose to enter my home will be a representative of my peace.
To be honest I never thought that I would see the day when I would be in a position of peace. And from where I sit it’s a beautiful place to be.
Thank you for stopping by dragthepen.
I didn’t want to be alone so I spent years in dysfunction relationships and situationships because I was afraid that being without a man meant that something is wrong with me. As a result, I accepted degrading treatment from relationships and friendships that only brought pain and suffering. For most of my life I felt I wasn’t good enough, so I tried to fix what I was told was wrong with me. The more effort I put into changing to please others they continued to point out my flaws. The first time my therapist asked me ” what did I want” I didn’t know how to answer. The truth be told my life was a sum of feeling unloved, disconnected, and beaten down from being a people pleaser. I spent years allowing the whisperers of loneliness and the judgment of others to drive me into situations that burden my life deeper into emotionally, mentally and physically depletion….until the day came when I had nothing to give.
Fast forward….. I took Action
It’s been a four years journey of understanding why I remained locked in a patterns of self sabotage and unloving intimate relationships, friendships, and attached to Self- centered family members. Regardless how painful it was I had to deconnect from dysfunctional situations in order to connect to self. When an individuals like myself decides that enough is enough and being sick and tired isn’t helping this is a defining moments of discovering the truth of who is for or against you.
During my isolation I discovered how to hear and trust my own voice. I learned that I deserved to live in a home where I don’t have to walk around on egg shells, and adjust to other people’s moods. Being a people pleaser only makes me weak, a doormat, and disconnected me from being my authentic self. I am learning to be patient and to trust the process of peace, healing and being in the presence of my company. I know that not having an inmate relationship isn’t a punishment, but time to love on me. I understand that’s having a hand full of faithful friends is better than being lost in a crowd of fake friends.
I’ve discovered that I am capable of more than anyone thought I could accomplish. During my isolation and deleting negative people from my presence cleared the way for building a better networking system that works for me. One of the best part of healing in the presence of peace is how valuable I treat my body. In other words, I no longer offer my body up as a sacrifice in exchange for happiness that won’t come. I immerse myself in self care because of what I asked of myself mentally and emotionally, not because I am running from the burdens of the baggage others dump on me.
My life use to be the sum of mostly negative choices, but today I know that it’s never too late to learn, heal, and start fresh. I don’t know who needed to hear this, but to the individuals who are listening and my experience speaks to you, I say, seek your healing in the presence of peace.
Thank you for stopping by dragthepen ❤️
I knew as soon as I posted on my Facebook page about sisters who date outside their race that I was opening the doors for a wave of negative comments. Let me be clear that I am including all the sisters of the rainbow. I am speaking out because I am tired of sister’s being harassed by a society standing in judgment as to why sisters are “selling themselves out” by seeking men outside of their race.
First, should race be a deciding factor when a women is seeking love, devotion, monogamy, compassion, respect, and equality in a relationship? I say no, however, the naysayers are unwilling to own up to the truth about why sisters are seeking companionship with males who are not ” brothers.” Here is the bottom line strong sisters of substance are fighting against the mindset of the double standard. Sisters are toiling and making sacrifices while suffering under the negative feedback from an unforgiven society constantly bombarding them with messages of being ” barefoot and pregnant”. Another point I would like to clarify when I say women of substance, I am not referring to the media seeking, gold diggers seeking a sugar daddy or who stalk celebrities, professional athletes, and rappers by sexualizing themselves to gain wealth and social status. I am speaking in support of sisters who have a vision for their lives and grinded while staying grounded and live by good moral values to established a foundation for themselves.
Sisters are done with being beaten down with the images and messages of the stereotypical gender roles associated with being female.There are sisters who are Judges, Lawyers, Doctor, Politicians, CEOs, Scientists, Professional Athletes, Entertainers, Business owners, and high ranting Military Official, who are seeking partners of equal status within their own race, however, they are not finding the quality they desire in a mate among brothers. The voices of society encourage sisters to settle and lower their standards and expectations. NewFlash!!! Sisters are no longer willing to settle. So, why not step out and seek men from other cultural background?
People pretend that they don’t hear sisters telling their stories of being weary of the lack of love and respect from brothers. The other side of this story, is when a brothers voice his displeasure about sisters who ruin relationships because they won’t ” submit” he receives valadation. The main reasons why sisters are stepping outside of their race it’s due to the deplorable treatment by brothers. Let the truth be told sisters desire the joys of celebrating black love or love within their own culture. I will be the first to confess that their is nothing better when black love endures. It’s unfortunate that no one is paying attention to the shift that is happening women no longer desire to play the traditional roles and they are excelling in areas of life where women have been held back for years. At the end of the day, women desire that special partner to stand with them and celebrate their success. Sisters are exhausted by brothers who hold them back and drained them with their foolish behavior, lack of maturity, and responsible. Sisters no longer want baby daddies, or men who are undecided about marriage, and unsupportive of putting them out front to follow their vision, sisters are done with wasting time waiting for a brother to get some act right and get his life in order.
I often reflect on how much time, energy, money and emotions I wasted on brothers who treated me as something to do for that moment. But I hold no grudges, at the time I didn’t have a clear direction for my life, so I was just going along with the program. However, when the light bulb went off and I began to understand why I wasn’t successful and happy as I desire to be. I discovered it was the quality of the brothers I was entertaining. They did not see me as the college graduate, writer, speakers, media influencer, but I did. I changed the path of my life and that meant the quality of my intimate relationships had to match the progress of my life. However, when sister’s like me think in this manner we are told that it’s wrong because sisters are abandoning brothers and we are not being true to our race
I would just like to end with this. It was a black man who abandoned me when I was a teenage mother. It was a black man that emotionally and mentally abused me and my only escape was through domestic organizations. It wasn’t a black man who stood in support of me while I was working three part time jobs and earning a college education, they were too busy being self center. And I can go on and on but I think you get the point. I have been single by choice for four years, and I don’t desire to be alone and if a non brother shows interest I am all in.
Thank you for stopping by dragthepen
It was an honor to serve at the 50th anniversary of the NYC marathon.
I am no relationship expert, let the truth be told, I have failed at every attempt of establishing and maintaining a lasting intimate partnership.Yes, I am willing to be vulnerable and bare my soul by taking responsibility for why I entered and participated in many dysfunctional intimate and personal relationships that only served the purpose of robbing me of my self worth.
How many times we’ve heard this saying
” experience is the best teacher,” this is not true in all areas of life. After surviving some experiences that threatened to rob me of life and hope. What I now know is that I would have benefited from some information, preparation and foundation about certain areas of life that I had the least experience. Sometimes when individuals are left out to hang so to speak, that saying, ” experience is the best teacher” can leave some people with lasting emotional and mental damage.
I created the YouTube channel, Conversations with J R Floyd, to openly discuss relationship myths that lead people into dysfunctional relationships. These myths damage self esteem, and self worth. We learn to be mistrustful, how to scheme, not to show our authentic self because we don’t know who we are. Damaged people know who they are by what’s others tell them who they are according to personal bias.
As a society we will not be able to heal and gain clarity, if we are not willing to point the finger of blame correctly where it belongs, learn to forgive others and ourself, and go through a process healing to close the wounds inflicted as a results of emotional and mental trauma. I lived in denial for years, blinded by hopeless and anger, surrounded by broken people like myself. I am happy to say that I dug deep for my healing. I honor the entire journey even the dark, lonely, hopeless days. Today, I stand on firm ground, I know who I am and have better clarity and purpose. My experiences did not kill me, some made me stronger, wiser and most important when to seek help.
Some relationship myths
- If he lays with you he will stay with you. This is not necessarily true.
- Being labeled baby mama doesn’t equal being a wife. Most women who give birth to children without being legally married expect to be treated like a wife
- Shacking up means he is keeping his options open. Ask yourself a question, why isn’t he honoring you with marriage?
- There is no honor in being someone side piece. This seems to be a dangerous trend that is honored in today’s society.
- Women who devote years of their lives to a man who aren’t their husband. To each his own, but don’t be angry when he marrys someone else
- He or she isn’t the one, so you try to change them. It’s not our duty to change anyone. Accept and allow people to be who they are or move on and find your equal.
- Ladies if he is dating and calling you only at night, recognize what you are, ” a booty call”
- It’s cheaper to keep her inside of seeking a divorce. Ladies this is how men feel about you when he has invested financially in a marriage or long term partnership.
- Having any man is better than no man, even if he is somebody else’s man. In other words, your a side piece
- People are justified when they have sexual relationships outside of their marriage.
These are just a few myths and topics on my YouTube channel, conversations with J R Floyd. Join me.
Thank you for stopping by dragthepen ❤️
This is one of those days that I am grateful for singlehood. I live in New York City, it’s Saturday, rainy, chilly and cloudy. The small apartment complex I reside in is unusually peaceful. I slept late ( 12 noon). I woke up to my cat, Hamlet angry 😡 cries for food. I decided this is the perfect day to spend in my bedroom. I prepared my coffee tray, grabbed the laptop, bottles of water, and positioned myself in the middle of my bed.
Oh, the joy of peace, coffee in bed, and living alone affords me the space and quiet time to recover from the wear and tears from the outside world. At 57, I would appreciate a partner who understands how to benefit from quiet time. I’ve experienced marriage once and it didn’t afford me quiet time. I’ve lived with roommates and don’t care to revisit those horror stories. My last relationship two years ago, I was engaged and lived with my fiance for 30 days. I realized it wasn’t going to work.
He did not understand quiet time. He had big screened Tvs in every room except the bathroom. He woke up making noise, talking, talking, he was 6 feet 2 and had a loud voice. He misunderstood my need for silence as anger, I moved out in a hurry into a roommate situation. It was a spacious apartment, clean and bright. But my roommate a tall handsome man in his 60s and a retired carpenter, was an early riser 7 days a week, and he was VERY noisy. I endured living there for a year, over time he caught onto my need for quiet time and toned down the noise.
Dec 13, 2019, I moved into my own space. The apartment complex has three floors and unfortunately for me I am on the first floor. I have noisy neighbors who walk like beasts. My landlord has done an amazing job of helping to keep the peace, so on the rare days of silence I enjoy coffee in bed and movies.
After the fiasco with the last relationship, I’ve been paying attention to how I enjoy living something I’ve never done previously. Here’s what I learned. I like being alone 75 percent and the other 25 percent, I like to cook and entertain friends and family, and after two years of being free, I don’t want any males in my living space, and there are no plans for dating in the near future. I’ve rediscovered the joys of sleeping alone, the benefits of having my own bathroom, and the delight of coming home to silence.
This has been a great weekend starting with Friday, the weather was amazing, warm, sunny and all the snow has melted. I cooked and cleaned, and I had a visitor who brought me my first house warming gift, a glass chess set. The food, wine and company was just what I needed to end such a glorious day. So, here I am in the glory of a beautiful, mellow, silent Saturday, now this is what it means by living in the moment.
I hope you are enjoying your weekend.
Dear Readers, Merry Christmas, Happy Hanukkah, and Happy Kwanzaa.
I was home alone making the best of Christmas day. I am single, and I usually travel to visit my mother or my grandchildren for the holidays. Due to the pandemic I choose to remain at home. There were moments I felt lonely and angry because I am alone, so I decided not to wallow, I picked myself up and cooked my specialty baked ziti and popped a bottle of red wine. I thought about how blessed I am to have a home, food, clothing, health, employment and that my family and friends are home safe and happy. While I settled down to enjoy my holiday meal a friend of mine Marc-Henri Jean shared with me how he felt about being home alone.
In his words….
I love home, home is peace, home is warm, I love home, home is tender and sweet, home is beautiful, home is the quick charge of excitement in your beating heart, I love home I am home.
I am home, did I mention, did I? Did I mention how atrocious it is to be home? Home alone, home is lonely. Feel the coldness running through your veins after waking and stepping on the frigid marble floors, home is dark. Home is fear, I am home.
I love home, home is being alone, but not lonely. Home is sometimes cold and warm, sometimes a bit too cold, sometimes a bit too warm, but sometimes home is just perfect. Home is sometimes a sweet release from the chaos of the world. Home is dark. Home is light. Home is fear and protection from the outside world. I am home.
To all the single people who find themselves home alone, don’t despair, be of good cheer, look around and count the blessings,and maybe this time next year we will resume sitting around our holiday table with the people that make a house a home.
Thank you for stopping by DRAGTHEPEN
Despite the pandemic the world is in full holiday mode there are approximately eight days until Christmas, tonight is the last night of Hanukkah, and if you’re counting there are 15 days until the new year 2021. I know that people are reflecting on what they have experienced this year, and with the news of increased cases the hospitals continuing to be overwhelmed stressing our frontline workers to the brink of exhaustion, I think we need to take a moment to REJOICE.
We need something to be happy about moving forward. We have the coronavirus vaccine, and I understand the concerns about the misinformation, the pros and cons and the negativity surrounding this vaccination, at least this gives us HOPE. On January 20th, 2021 this nation will have a new president and a renewed energy to unite this divided and broken nation.
Moving forward in 2021, we can look forward to a new beginning and a fresh start. Since March 13th 2020 the world has been holding its breath collectively. Enjoy this holiday season, but we must continue to be vigilant and practice safe distancing. We must make an effort to reverse these increased numbers. This is a time to reconnect to laugh and be happy take a break from wondering what’s next or what if. Take a moment to embrace all that we take for granted. Take a moment to be thankful for what we do have and stop wasting time moaning about what’s missing.
While you’re sitting around the holiday table, look at the face of the people around you, take time to enjoy them; and when you’re around the Christmas tree opening gifts be thankful for what you are able to give, be thankful for the happiness that you have brought to someone’s life. When you sit down to eat, bless the table with the prayer of Thanksgiving and say a few words of remembrance for family and friends who are no longer with us. Remember those who are struggling with lack of finances, homelessness, unemployment, domestic violence, hunger and the grieving.
This nation needs a moment to rejoice to feel relief from the mental and emotional anguish that this pandemic has cursed us with. Remember when we felt hopeless we didn’t give up. When depression and anger threatened to overwhelm us, we kept reaching for the light. Remember the people who held your hand and walked with you through the difficult days. I plead with you to forget foolish family disputes, petty arguments, and meaningless grudges look around despite the odds we have survived and we can continue to thrive
‘Tis the season to REJOICE, LOVE, HOPE, to be KIND, to LAUGH, and show COMPASSION. Remember this too shall pass until it does take a moment to rejoice.
Thank you for stopping by Dragthepen
Sometimes life has a way of stopping us in our tracks helping us understand life on life’s terms, and to see the other picture behind the bigger picture. People are blinded by striving for professional success and clawing their way up the class and economic ladder, due to being dissatisfied with their current class status. We wish for more and do our best to keep up the JONESES, while theorizing that the grass is greener on the other side.
That Was Me.
People have told me that I am a late bloomer my life played out in reverse.. I was a high school dropout, unwed teenage mother, and experienced years of working low paying jobs. It took time, but I found my way back on the right path to acquiring an education, where I discovered the love of English Literature. Victory you say, yes, and no, my story doesn’t end there. I have enjoyed years of academic success, but what spoiled my triumph was that I brought into the societal notion that I should fit myself into the idealized American Dream. This piece isn’t about how I achieved my American Dream, on the contrary, I did not achieve any dream because I was trying too hard to adjust to someone else’s Idea about how my life should play out. It almost RUINED me, I brought into the claim that “ one size fits all”.
It was my pursuit of an inmate partnership meaning to find Mr. right and to “ settle down” into a long term loving partnership. There is nothing wrong with wanting to be in a loving partnership, however, what I was doing was “ Settling” . I was literally looking for love in all the wrong faces. I confess that I viewed being alone as a disease, when I should have embraced my alone time as time to work on me ,and make the foundation of life stronger. I did not understand how to be with myself, and that I was in charge of my happiness, instead of relying on others to give me what I need to give to myself. I suffered years of abusive relationships and never truly found the person to show me genuine love, honesty, support my career goals, and my vision of becoming an author, and talk show host. A few years ago I was almost homeless because the man that I was engaged to asked me to leave his home immediately, because I refused to submit to him controlling my life. I struggled with years of being emotionally and financially broken, confused and angry.
I used to complain that my life wasn’t successful, I viewed my life as “ wasteful” , and then I read this quote by Susan Samarro, “ Nothing you’ve been through has been wasted”. Before entering the teaching profession, I spent 13 years as a well paid theater manager at a wonderful Performing Arts Center. There I witnessed operas’ page to stage, film festivals, and artist in residence programs, not to mention some famous movies that were filmed at my venue. In 2006, I took a final curtain bow and began my Masters program in Education while working as a floor supervisor at The Learning Resource Center. After completing my education I dove head first into my love of teaching Literature. Sounds like the perfect comeback story, oh yes it is. It took me to be sheltered in place during this coronavirus pandemic, that ALL IS WELL. While the world is in chaos, being sheltered in place has given me the time, space and peace that I have never known. The time to set up my new apartment room by room, lesson learned never give up my place to move in with a man. Second lesson, being home means spending less money, paying off bills, reviewing my finances and on the path to repairing my credit, and the savings is great.I am learning that I am at my best when I live alone, but currently, I have a roommate who temporarily went back home to her family. I cherish this down time. It makes good financial sense to have the support of a roommate, but moving forward I enjoy my own space.
All is well because I know who I am, what I want and how to bring joy into my life. I enjoy coffee in bed, and sleeping late, cooking vegan meals, laying on the sofa watching movies, while sipping wine and eating popcorn. I like the peace, quiet and space to create. I like being with me. I am not giving up on finding my life partner, but this is no longer at the top of my bucket list. Today, I can truly say with confidence ALL IS WELL. I am moving forward with the courage of a lioness, the sky is not the limit because I will never place limitations on what I can accomplish.
Thank you for stopping by Dragthepen