Word Wall part 2

Dear readers,

anger, sadness, frustration, rage, betrayal, rejection, disconnected, loneliness, longing, reconciliation

Anger is an emotion that we are entitled to feel and express, but if holding onto Anger past the letting go due date, Anger can fester and lead to great Sadness, Frustration and Rage. People Reject being around the Anger. Loneliness is the result of Longing to be Reconciled with those who Disconnected due to  Anger.

 

What Say You?

 

Just for today.

Dear Readers,

Today is that day. You know the day you just can’t seem to hold life together. People say push through, but why? Today,  I can’t just push through. Sometimes pushing through causes more harm than good. Today, is the day that I need to step back and work through this mist of fog.

I have been digging in and plowing through for months. Day by day, pushing down the emotional waves that threaten to overwhelm me, holding back tears, smiling, laughing, when I really want to scream out and crawl in a corner and be left alone. Having private conversations with that voice in my head, whispering ” I am okay”.  Today, I am not ok. I think about the thousands of people who go through life faking the funk lying  to themselves about being “ok”,  afraid of having a break down because people will judged them for  being weak. Shame on us for creating a society where its not good to admit that ” I am not okay”.

Today,  is my day to feel the emotional waves and let them do what they do. Today, is the day for the tears to flow. Today,  is the day for me to admit to the voice in my head that I am exhausted, depressed, and that I feel the pain of loneliness and isolation from friends and family. Today, I will lay in bed with the breakfast, while organzing  my personal projects.  I will quite my mind by reading and siping a glass of merlot. Awww the pleasures of life are short lived. I am counting the days until the month of June ends, and looking  forward to my vacation to California. In the meantime, at the close of this day I will take a warm bubble bath, indulging in a mani- pedi, burn my favorite candle ( vanilla) and prepare my mind and body to face the next day.

Thank you for reading💖

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Word Wall part 2

Dear readers,

anger, sadness, frustration, rage, betrayal, rejection, disconnected, loneliness, longing, reconciliation

Anger is an emotion that we are entitled to feel and express, but if holding onto Anger past the letting go due date, Anger can fester and lead to great Sadness, Frustration and Rage. People Reject being around the Anger. Loneliness is the result of Longing to be Reconciled with those who Disconnected due to  Anger.

 

What Say You?