Looking in the Mirror, time for reflection

Life from a different perspective

Dear Readers,

Despite the circumstances I hope that you have enjoyed the summer because it’s not over yet. I understand that people are concerned about summer ending. We’ve gotten caught up in enjoying being outside and feeling less stressed. You should continue to enjoy a slower pace there is no reason to begin to stir up panic about the natural changing of the season.

I know its been a difficult year, and the fear of shutting down and go back to begin sheltered in place, and facing the unknown. I admit there is cause for concern, but let me remind you about WIN, What’s Important Now. I said this many months ago when we were first ordered to shelter in place.

What’s important Now is that we have time to create a plan to continue to work from home, develop a structured schedule for home schooling, and think of ways to maintain good emotional, mental and physical health. Remember, we have  struggled through a tremendous crisis, it was difficult, but once people understood the seriousness of this predicament, we did what was needed to remain stay.

I know its easier to keep a positive attitude when we can enjoy warmer weather, and spreading out makes people feel better emotionally. May I suggest looking  forward to the changing seasons with excitement and enjoyment. Continue to stay safe, think about the children this situation has been especially difficult for them , maintain calmness,  and start to think about how your going to structure daily life once we are indoors. In the meantime, enjoy.

Thank you for stopping by dragthepen.

 

Age, A Number or Not?

Dear readers, 

Psst…have you hear that there is a secret to aging? In the latest issue of AARP  magazine there is an article that suggest “31 Proven Age Erasing Secrets,” yeah, tips on how to erase, set back, stop or slow down the aging process.  But, there is a down side, what doesn’t stop, goes backwards or slows down is the Numbers.

These days graying or loss of hair, diminished hearing, fading vision, less pep, and memory loss isn’t trendy. The general point of view about aging means people who have lost their usefulness. In other words, a person of advanced age no longer fits into a society that workshops youth, beauty, and a flawless body.

I’m 52, yeah, I said my age out loud. I believe that daily moderate exercise, healthy eating, sleeping well, staying connected to family and friends; while engaging in mentally stimulating activities, can help elderly people have a better quality of life during the aging process.

This is my story. What say you?

Tis the Season

Dear readers, Happy Autumn.

I’ve been absent for a moment, while I was away, I missed the connection to my blogging community.

Anyway, I’m back. Life is moving at warp speed starting with the changing of seasons, and preparing for Halloween, Thanksgivings, Christmas, New Years and all the other celebrations in between. With that said, people tend to get caught up in the stress of being busy, cooking, shopping, planning, and making lists, so they don’t forget the list they’ve already made; during this time, other areas of life are neglected. We lose even more sleep, stop exercising or don’t take the  time to breath and press the reset button.

Why?

Because of the desires to live up to the expectations of others while trying to satisfy the requests of family and friends who have become needy.

Remedy.

I’ve decided to put a stop to the syndrome of HOLIDAY INSANTIY. How? I don’t follow the crowd, ( anymore). If I’m not traveling to see my grandchildren in North Carolina, I stay home, clean, decorate (love holiday decorations) cook, and invite people over for a potluck good time, (no gift required policy). The food is set up buffet style (self-service), I use all disposable items (quick clean up), and for the entertainment, there’s a movie in the bedroom, (no food allowed),  tables for games, like dominoes, card games, and the classic game Monopoly. Yes, contrary to what people think they know, adults like playing games.

This is my gift to people, the time to slow down, and to remember what’s outside of those pretty wrapped boxes can be just an enjoyable and relaxing.  Do you understand where I am going with this?

What Say You?

Stay tune… next topic: The life style of the Rich and Famous versus affordable Housing.