
Dear Readers
The balancing act of life is easier said than done. How do you balance work, productive social life, and in my case finishing a Masters, while being chief cook and bottle washer at home. Since the end of the covid shelter in place and as we slowly resumed a new normal, I have discovered that my old practice of organizing my daily schedule on a planner no longer works. We are six months into 2023 and I have fallen ill three times and I lack the energy and motivation I had pre covid. I assumed that once I started working five days and finally had my weekends free that life would be more enjoyable, however it has not worked out the way I planned in my head.
I think the difficulty individuals have with a balanced life is because we live in a society that doesn’t promote good mental and emotional health. I live in New York City where people adapt the theory because they live in a big city where life is about rushing and constantly moving. The results of rushing and a packed schedule affects quality of family life, intimate relationships, and friendships, because people are increasingly discovering they have very little quality downtime.
Most of the time I feel like I am on automatic and the things that used to bring me joy are no longer of interest because I don’t have the time. I used to exercise no less than three times a week. My health used to be a priority; however, I have noticed a decline in how I take care of myself. I used to read at least two books a month. Now I am happy if I read one. I used to go out to meet friends at least once or twice during the week and my weekends were full of creative juices. I would post at least podcasts, blog and work on a book manuscript. Now I have a couch potato and don’t let me get started with the junk food I eat.
I am at a standstill trying to understand how I got here and what am I going to do to get out of the rut. And yes, there is some good news. I am in the process of building a tiny house and heading for the country. Stay Tune.
Thank you for reading.